March 2021 |
Tue 30: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
18.44g |
|
73.89g |
|
-
|
-
|
Mon 29: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
15.38g |
|
105.07g |
|
-
|
-
|
Thu 25: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
10.89g |
|
95.58g |
|
-
|
-
|
Tue 23: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
25.32g |
|
102.22g |
|
-
|
-
|
Tue 16: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
36.56g |
|
112.91g |
|
-
|
-
|
Mon 15: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
20.77g |
|
98.26g |
|
-
|
-
|
Sun 14: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
19.16g |
|
82.53g |
|
-
|
-
|
Sat 13: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
81.59g |
|
91.51g |
|
-
|
-
|
Fri 12: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
19.71g |
|
58.65g |
|
-
|
-
|
Thu 11: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
4.44g |
|
61.00g |
|
-
|
-
|
Wed 10: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
34.65g |
|
48.29g |
|
-
|
-
|
Sat 6: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
37.88g |
|
98.14g |
|
-
|
-
|
Fri 5: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
10.26g |
|
30.35g |
|
-
|
-
|
Thu 4: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
10.26g |
|
59.06g |
|
-
|
-
|
Wed 3: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
21.18g |
|
122.06g |
|
-
|
-
|
Tue 2: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
28.82g |
|
153.23g |
|
-
|
-
|
Mon 1: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
14.05g |
|
107.00g |
|
-
|
-
|
February 2021 |
Sun 28: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
11.93g |
|
83.34g |
|
-
|
-
|
Sat 27: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
25.73g |
|
126.60g |
|
-
|
-
|
Thu 25: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
29.92g |
|
115.46g |
|
-
|
-
|