danilevskayaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 30: 589 * 31%
Fat:
 
Prot:
 
Carbs:
25.51g
 
18.44g
 
73.89g
- -
Mon 29: 705 * 37%
Fat:
 
Prot:
 
Carbs:
27.52g
 
15.38g
 
105.07g
- -
Thu 25: 476 * 25%
Fat:
 
Prot:
 
Carbs:
5.32g
 
10.89g
 
95.58g
- -
Tue 23: 734 * 39%
Fat:
 
Prot:
 
Carbs:
23.47g
 
25.32g
 
102.22g
- -
Tue 16: 709 * 37%
Fat:
 
Prot:
 
Carbs:
12.71g
 
36.56g
 
112.91g
- -
Mon 15: 676 * 36%
Fat:
 
Prot:
 
Carbs:
23.19g
 
20.77g
 
98.26g
- -
Sun 14: 573 * 30%
Fat:
 
Prot:
 
Carbs:
20.71g
 
19.16g
 
82.53g
- -
Sat 13: 1239 * 65%
Fat:
 
Prot:
 
Carbs:
61.44g
 
81.59g
 
91.51g
- -
Fri 12: 363 * 19%
Fat:
 
Prot:
 
Carbs:
6.69g
 
19.71g
 
58.65g
- -
Thu 11: 388 * 20%
Fat:
 
Prot:
 
Carbs:
14.60g
 
4.44g
 
61.00g
- -
Wed 10: 530 * 28%
Fat:
 
Prot:
 
Carbs:
22.35g
 
34.65g
 
48.29g
- -
Sat 6: 660 * 35%
Fat:
 
Prot:
 
Carbs:
15.93g
 
37.88g
 
98.14g
- -
Fri 5: 297 * 16%
Fat:
 
Prot:
 
Carbs:
15.50g
 
10.26g
 
30.35g
- -
Thu 4: 412 * 22%
Fat:
 
Prot:
 
Carbs:
15.53g
 
10.26g
 
59.06g
- -
Wed 3: 838 * 44%
Fat:
 
Prot:
 
Carbs:
31.32g
 
21.18g
 
122.06g
- -
Tue 2: 934 * 49%
Fat:
 
Prot:
 
Carbs:
27.45g
 
28.82g
 
153.23g
- -
Mon 1: 680 * 36%
Fat:
 
Prot:
 
Carbs:
24.00g
 
14.05g
 
107.00g
- -
February 2021
Sun 28: 412 * 22%
Fat:
 
Prot:
 
Carbs:
4.90g
 
11.93g
 
83.34g
- -
Sat 27: 807 * 42%
Fat:
 
Prot:
 
Carbs:
25.28g
 
25.73g
 
126.60g
- -
Thu 25: 926 * 49%
Fat:
 
Prot:
 
Carbs:
36.49g
 
29.92g
 
115.46g
- -
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