| July 2021 |
| Mon 26: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
39.82g |
|
84.72g |
|
-
|
-
|
| Sun 25: |
1939 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
57.96g |
|
228.44g |
|
-
|
-
|
| Sat 24: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
31.30g |
|
102.57g |
|
-
|
-
|
| Thu 22: |
1866 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
60.72g |
|
228.85g |
|
-
|
-
|
| Wed 21: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
73.66g |
|
228.10g |
|
-
|
-
|
| Tue 20: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
66.95g |
|
212.20g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
60.71g |
|
94.97g |
|
-
|
-
|
| Tue 3: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
31.18g |
|
187.13g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
70.46g |
|
191.66g |
|
-
|
-
|
| Fri 28: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
39.13g |
|
149.46g |
|
-
|
-
|
| Thu 27: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
84.80g |
|
204.63g |
|
-
|
-
|
| Wed 26: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
38.00g |
|
43.18g |
|
-
|
-
|
| Tue 25: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
105.47g |
|
176.19g |
|
-
|
-
|
| Mon 24: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
73.66g |
|
144.57g |
|
-
|
-
|
| Sun 23: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
78.55g |
|
199.60g |
|
-
|
-
|
| Sat 22: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
50.47g |
|
194.49g |
|
-
|
-
|
| Fri 21: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
67.85g |
|
152.70g |
|
-
|
-
|
| Thu 20: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
51.44g |
|
188.87g |
|
-
|
-
|
| Wed 19: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
36.31g |
|
142.19g |
|
-
|
-
|
| Tue 18: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
60.57g |
|
146.48g |
|
-
|
-
|
