| September 2024 |
| Sun 15: |
642 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
27.44g |
|
88.36g |
|
-
|
-
|
| Sun 8: |
307 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
8.78g |
|
43.52g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
863 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
101.82g |
|
68.94g |
|
-
|
-
|
| November 2023 |
| April 2023 |
| Sun 16: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
24.42g |
|
28.53g |
|
-
|
-
|
| Fri 14: |
967 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
117.28g |
|
51.83g |
|
-
|
-
|
| Wed 12: |
1262 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
99.36g |
|
99.60g |
|
-
|
-
|
| Sun 9: |
777 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
42.81g |
|
79.25g |
|
-
|
-
|
| Sat 8: |
1734 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
123.86g |
|
249.59g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1491 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
33.00g |
|
171.00g |
|
-
|
-
|
| Sun 26: |
1215 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
66.39g |
|
141.56g |
|
-
|
-
|
| Sat 25: |
1223 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
64.34g |
|
123.00g |
|
-
|
-
|
| Mon 20: |
959 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
79.84g |
|
85.90g |
|
-
|
-
|
| Sat 11: |
1166 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
65.23g |
|
112.15g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
84.73g |
|
214.09g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
753 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
25.58g |
|
151.35g |
|
-
|
-
|
| Fri 9: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
63.83g |
|
267.34g |
|
-
|
-
|
| Thu 8: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
85.26g |
|
242.64g |
|
-
|
-
|
| Wed 7: |
1647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
86.85g |
|
179.19g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
11.87g |
|
26.40g |
|
-
|
-
|
