| September 2024 |
| Tue 17: |
-
|
-
|
|
1865*
|
-
|
| Mon 9: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
60.51g |
|
0.96g |
|
-
|
-
|
| Sat 7: |
642 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
53.83g |
|
25.31g |
|
-
|
-
|
| Fri 6: |
1396 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
42.04g |
|
162.65g |
|
-
|
-
|
| Thu 5: |
2364 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
136.93g |
|
137.46g |
|
146.78g |
|
-
|
-
|
| Wed 4: |
582 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
28.76g |
|
57.92g |
|
-
|
-
|
| Tue 3: |
939 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
65.93g |
|
64.33g |
|
-
|
-
|
| Mon 2: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
32.68g |
|
35.59g |
|
-
|
-
|
| Sun 1: |
1480 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
86.19g |
|
136.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
110.08g |
|
196.13g |
|
-
|
-
|
| Fri 30: |
1622 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
79.59g |
|
211.66g |
|
-
|
-
|
| Thu 29: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
19.82g |
|
9.62g |
|
-
|
-
|
| Wed 28: |
786 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
43.07g |
|
71.94g |
|
-
|
-
|
| Tue 27: |
1408 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
60.54g |
|
179.00g |
|
-
|
-
|
| Mon 26: |
1352 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
86.50g |
|
149.27g |
|
-
|
-
|
| Sun 25: |
683 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
10.14g |
|
149.49g |
|
-
|
-
|
| Sat 24: |
1031 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
53.93g |
|
159.90g |
|
-
|
-
|
| Fri 23: |
955 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
114.39g |
|
44.87g |
|
-
|
-
|
| Thu 22: |
1379 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
132.35g |
|
59.93g |
|
-
|
-
|
| Wed 21: |
1434 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
104.39g |
|
127.06g |
|
-
|
-
|
| Tue 20: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
69.32g |
|
248.27g |
|
1865*
|
 20
|
