tatiana.kuz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sat 26: 1424 * 119%
Fat:
 
Prot:
 
Carbs:
64.66g
 
83.64g
 
119.43g
1726*  302
Wed 23: 1141 * 95%
Fat:
 
Prot:
 
Carbs:
35.03g
 
88.31g
 
115.58g
- -
Fri 11: 860 * 72%
Fat:
 
Prot:
 
Carbs:
37.63g
 
43.09g
 
89.71g
- -
January 2022
Thu 13: - - 1748* -
Sat 1: 199 * 17%
Fat:
 
Prot:
 
Carbs:
9.08g
 
7.33g
 
22.30g
1734*  1535
December 2021
Thu 30: 215 * 18%
Fat:
 
Prot:
 
Carbs:
9.68g
 
10.00g
 
22.94g
- -
Wed 29: 905 * 75%
Fat:
 
Prot:
 
Carbs:
30.40g
 
54.26g
 
106.75g
- -
Tue 28: 983 * 82%
Fat:
 
Prot:
 
Carbs:
25.97g
 
46.28g
 
140.62g
- -
Mon 27: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
50.45g
 
74.46g
 
135.27g
- -
Sun 26: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
36.23g
 
98.68g
 
105.74g
- -
Sat 25: 838 * 70%
Fat:
 
Prot:
 
Carbs:
23.07g
 
73.15g
 
82.04g
- -
Fri 24: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
28.06g
 
76.10g
 
157.72g
- -
Thu 23: 876 * 73%
Fat:
 
Prot:
 
Carbs:
27.97g
 
48.40g
 
109.43g
- -
Tue 21: 839 * 70%
Fat:
 
Prot:
 
Carbs:
38.03g
 
48.17g
 
75.84g
- -
Mon 20: 505 * 42%
Fat:
 
Prot:
 
Carbs:
17.66g
 
32.20g
 
54.90g
- -
Sun 19: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
21.10g
 
57.59g
 
153.22g
- -
Sat 18: 831 * 69%
Fat:
 
Prot:
 
Carbs:
20.71g
 
53.23g
 
110.23g
- -
Fri 17: 668 * 56%
Fat:
 
Prot:
 
Carbs:
21.10g
 
33.21g
 
88.51g
- -
Thu 16: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
30.17g
 
55.84g
 
139.67g
- -
Wed 15: 943 * 79%
Fat:
 
Prot:
 
Carbs:
30.46g
 
59.11g
 
111.88g
- -
Tue 14: 960 * 80%
Fat:
 
Prot:
 
Carbs:
32.95g
 
75.28g
 
90.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.