| July 2024 |
| Sat 20: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
61.00g |
|
76.00g |
|
-
|
-
|
| Wed 3: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
105.25g |
|
111.04g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
30.02g |
|
98.59g |
|
-
|
-
|
| Tue 7: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
74.43g |
|
126.18g |
|
-
|
-
|
| Mon 6: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
33.71g |
|
82.73g |
|
-
|
-
|
| Sun 5: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
21.01g |
|
92.06g |
|
-
|
-
|
| Sat 4: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
96.03g |
|
144.50g |
|
-
|
-
|
| Fri 3: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
63.58g |
|
195.39g |
|
-
|
-
|
| Thu 2: |
1755 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
32.30g |
|
288.03g |
|
-
|
-
|
| Wed 1: |
1834 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
100.81g |
|
184.73g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
67.11g |
|
148.59g |
|
-
|
-
|
| Mon 27: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
37.06g |
|
144.16g |
|
-
|
-
|
| Sat 25: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
42.09g |
|
81.43g |
|
-
|
-
|
| Fri 24: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
46.56g |
|
143.99g |
|
-
|
-
|
| Thu 23: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
52.29g |
|
87.80g |
|
-
|
-
|
| Wed 22: |
1948 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
74.82g |
|
284.34g |
|
-
|
-
|
| Tue 21: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
36.34g |
|
191.43g |
|
-
|
-
|
| Mon 20: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
37.48g |
|
177.50g |
|
-
|
-
|
| Sun 19: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
37.69g |
|
97.10g |
|
-
|
-
|
| Sat 18: |
1888 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
88.64g |
|
185.54g |
|
-
|
-
|
