| July 2024 |
| Tue 2: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
78.04g |
|
137.49g |
|
-
|
-
|
| Mon 1: |
2224 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
106.21g |
|
177.03g |
|
1898*
|
 326
|
| June 2024 |
| Sun 30: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
54.56g |
|
136.11g |
|
-
|
-
|
| Sat 29: |
2561 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
72.84g |
|
318.91g |
|
2489*
|
72
|
| Fri 28: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
92.13g |
|
169.34g |
|
-
|
-
|
| Thu 27: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
67.11g |
|
187.89g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
4.59g |
|
83.64g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
10.44g |
|
88.73g |
|
-
|
-
|
| Wed 18: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
45.13g |
|
69.09g |
|
-
|
-
|
| Sun 15: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
22.22g |
|
41.48g |
|
-
|
-
|
| Sat 14: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
45.54g |
|
76.39g |
|
-
|
-
|
| Thu 12: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
55.44g |
|
107.43g |
|
-
|
-
|
| Wed 11: |
1850 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
104.02g |
|
116.43g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
81.57g |
|
110.22g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
53.87g |
|
209.19g |
|
-
|
-
|
| Tue 18: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
46.46g |
|
167.02g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
57.41g |
|
114.15g |
|
-
|
-
|
| Mon 19: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
51.44g |
|
164.15g |
|
-
|
-
|
| Sat 17: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.15g |
|
34.47g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
57.84g |
|
171.68g |
|
-
|
-
|
