juli_nutriciolog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1652 * 66%
Fat:
 
Prot:
 
Carbs:
56.99g
 
142.07g
 
165.75g
- -
Thu 5: 1402 * 56%
Fat:
 
Prot:
 
Carbs:
41.67g
 
119.18g
 
160.95g
- -
Mon 2: 1137 * 45%
Fat:
 
Prot:
 
Carbs:
57.44g
 
93.15g
 
78.09g
- -
Sun 1: 1866 * 75%
Fat:
 
Prot:
 
Carbs:
65.19g
 
132.96g
 
181.46g
- -
August 2024
Sat 31: 1729 * 69%
Fat:
 
Prot:
 
Carbs:
55.89g
 
123.86g
 
175.89g
- -
Fri 30: 2096 * 84%
Fat:
 
Prot:
 
Carbs:
105.48g
 
116.49g
 
180.88g
- -
Thu 29: 1938 * 78%
Fat:
 
Prot:
 
Carbs:
72.84g
 
135.15g
 
202.25g
- -
Wed 28: 2001 * 80%
Fat:
 
Prot:
 
Carbs:
73.60g
 
147.20g
 
176.37g
- -
Tue 27: 2048 * 82%
Fat:
 
Prot:
 
Carbs:
64.75g
 
151.30g
 
212.29g
- -
Mon 26: 1519 * 61%
Fat:
 
Prot:
 
Carbs:
71.95g
 
119.01g
 
143.92g
- -
Sun 25: 1918 * 77%
Fat:
 
Prot:
 
Carbs:
78.38g
 
142.84g
 
177.83g
- -
Sat 24: 2157 * 86%
Fat:
 
Prot:
 
Carbs:
80.89g
 
140.01g
 
213.56g
- -
Fri 23: 1828 * 73%
Fat:
 
Prot:
 
Carbs:
60.24g
 
136.73g
 
198.76g
- -
Thu 22: 1802 * 72%
Fat:
 
Prot:
 
Carbs:
85.29g
 
119.30g
 
132.25g
- -
Wed 21: 649 * 26%
Fat:
 
Prot:
 
Carbs:
39.41g
 
15.21g
 
54.27g
- -
Tue 20: 1747 * 70%
Fat:
 
Prot:
 
Carbs:
80.44g
 
124.12g
 
143.86g
- -
Mon 19: 2040 * 82%
Fat:
 
Prot:
 
Carbs:
74.28g
 
128.74g
 
219.16g
- -
Sun 18: 1735 * 69%
Fat:
 
Prot:
 
Carbs:
83.61g
 
112.03g
 
152.87g
- -
Sat 17: 516 * 21%
Fat:
 
Prot:
 
Carbs:
34.32g
 
14.22g
 
33.38g
- -
Fri 16: 1277 * 51%
Fat:
 
Prot:
 
Carbs:
53.37g
 
56.73g
 
139.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.