| July 2024 |
| Sat 27: |
1204 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
75.59g |
|
127.38g |
|
-
|
-
|
| Fri 26: |
1415 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
101.94g |
|
147.67g |
|
-
|
-
|
| Thu 25: |
1306 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
95.40g |
|
125.01g |
|
-
|
-
|
| Wed 24: |
1292 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
96.78g |
|
141.33g |
|
-
|
-
|
| Tue 23: |
1383 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
96.76g |
|
128.81g |
|
-
|
-
|
| Mon 22: |
1441 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
119.51g |
|
125.22g |
|
-
|
-
|
| Sun 21: |
1294 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
113.42g |
|
120.63g |
|
-
|
-
|
| Sat 20: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
104.87g |
|
137.77g |
|
-
|
-
|
| Fri 19: |
1275 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
96.48g |
|
132.16g |
|
-
|
-
|
| Thu 18: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
103.38g |
|
97.17g |
|
-
|
-
|
| Wed 17: |
1319 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
83.25g |
|
126.91g |
|
-
|
-
|
| Tue 16: |
1410 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
103.00g |
|
137.02g |
|
-
|
-
|
| Mon 15: |
1368 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
107.91g |
|
128.38g |
|
-
|
-
|
| Sat 13: |
1236 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
108.79g |
|
122.91g |
|
-
|
-
|
| Fri 12: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
22.93g |
|
38.92g |
|
-
|
-
|
| Wed 10: |
561 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
41.27g |
|
55.50g |
|
-
|
-
|
| Tue 9: |
1294 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
92.86g |
|
124.67g |
|
-
|
-
|
| Mon 8: |
1342 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
100.06g |
|
120.50g |
|
-
|
-
|
| Sun 7: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
105.85g |
|
149.57g |
|
-
|
-
|
| Sat 6: |
1461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
108.74g |
|
135.91g |
|
-
|
-
|
