| Daily Average: |
Exercise: 0 Cals |
|
Food: 1221 Cals |
(Fat: 40.53g, Protein: 91.64g, Carbs: 117.23g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 10987 Cals |
(Fat: 364.79g, Protein: 824.73g, Carbs: 1055.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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4
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15
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21
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (30%)
Protein (31%)
|
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*Based on an RDI of 1490 calories (15 Jun 24)
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