| July 2024 |
| Tue 2: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
30.37g |
|
70.01g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
23.03g |
|
21.59g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
38.14g |
|
20.70g |
|
-
|
-
|
| Mon 8: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
114.18g |
|
101.88g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
8.92g |
|
5.50g |
|
-
|
-
|
| Sat 2: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
65.61g |
|
88.51g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
40.92g |
|
48.70g |
|
-
|
-
|
| Sat 18: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
22.29g |
|
69.97g |
|
-
|
-
|
| Wed 15: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
105.56g |
|
106.51g |
|
-
|
-
|
| Tue 14: |
2017 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.72g |
|
113.24g |
|
125.40g |
|
-
|
-
|
| Mon 13: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
84.18g |
|
93.75g |
|
-
|
-
|
| Sat 11: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.38g |
|
69.31g |
|
72.36g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
22.17g |
|
30.61g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
29.83g |
|
34.05g |
|
-
|
-
|
| Mon 17: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
85.73g |
|
125.24g |
|
-
|
-
|
| Wed 12: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
110.91g |
|
66.94g |
|
-
|
-
|
| Mon 10: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
23.46g |
|
37.30g |
|
-
|
-
|
| Sat 8: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
104.49g |
|
84.75g |
|
-
|
-
|
| Fri 7: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
32.10g |
|
46.90g |
|
-
|
-
|
| Thu 6: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
60.24g |
|
86.03g |
|
-
|
-
|
