| July 2024 |
| Thu 18: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
57.01g |
|
107.88g |
|
-
|
-
|
| Wed 17: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
25.96g |
|
85.73g |
|
-
|
-
|
| Tue 16: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
24.08g |
|
35.64g |
|
-
|
-
|
| Mon 15: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
80.63g |
|
178.33g |
|
-
|
-
|
| Wed 10: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
29.00g |
|
64.00g |
|
-
|
-
|
| Tue 9: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.50g |
|
38.00g |
|
-
|
-
|
| Fri 5: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Thu 4: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
86.18g |
|
199.03g |
|
-
|
-
|
| Wed 3: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
105.79g |
|
103.08g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
86.59g |
|
106.59g |
|
-
|
-
|
| Thu 20: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
106.20g |
|
173.46g |
|
-
|
-
|
| Wed 19: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
144.19g |
|
157.71g |
|
-
|
-
|
| Tue 18: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
121.35g |
|
160.56g |
|
-
|
-
|
| Mon 17: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
105.23g |
|
138.16g |
|
-
|
-
|
| Mon 10: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
22.31g |
|
141.80g |
|
-
|
-
|
| Wed 5: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
47.63g |
|
140.67g |
|
-
|
-
|
| Tue 4: |
1913 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
103.08g |
|
240.03g |
|
-
|
-
|
| Mon 3: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
102.77g |
|
217.24g |
|
-
|
-
|
| Sat 1: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
46.66g |
|
80.96g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
24.35g |
|
63.79g |
|
-
|
-
|
