| September 2024 |
| Thu 5: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
9.19g |
|
31.35g |
|
-
|
-
|
| Wed 4: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
17.48g |
|
38.65g |
|
-
|
-
|
| Tue 3: |
969 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
29.64g |
|
159.44g |
|
-
|
-
|
| Mon 2: |
839 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
29.12g |
|
126.86g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
58.00g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
11.59g |
|
25.89g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
37.55g |
|
182.56g |
|
-
|
-
|
| July 2020 |
| June 2020 |
| Thu 25: |
708 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
33.30g |
|
94.64g |
|
-
|
-
|
| Wed 24: |
1275 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
53.83g |
|
165.54g |
|
-
|
-
|
| Tue 23: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
33.89g |
|
114.35g |
|
-
|
-
|
| Sat 20: |
1409 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
65.45g |
|
191.02g |
|
-
|
-
|
| Sat 13: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
80.52g |
|
108.83g |
|
-
|
-
|
| Fri 12: |
1232 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
78.05g |
|
118.82g |
|
-
|
-
|
| Thu 11: |
934 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
31.01g |
|
101.99g |
|
-
|
-
|
| Wed 10: |
1484 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
111.71g |
|
145.65g |
|
-
|
-
|
| Tue 9: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
58.42g |
|
127.01g |
|
-
|
-
|
| Mon 8: |
1337 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
91.89g |
|
119.30g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
336 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
21.29g |
|
25.18g |
|
-
|
-
|
