| August 2023 |
| Sun 27: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
29.76g |
|
76.21g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
26.30g |
|
91.07g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
67.54g |
|
79.70g |
|
-
|
-
|
| Mon 10: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
68.93g |
|
170.63g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
23.89g |
|
16.24g |
|
-
|
-
|
| Sat 12: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
63.63g |
|
84.59g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
23.52g |
|
60.36g |
|
-
|
-
|
| Sat 19: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
34.65g |
|
166.95g |
|
-
|
-
|
| Fri 18: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
38.08g |
|
63.51g |
|
-
|
-
|
| Mon 14: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
46.88g |
|
147.52g |
|
-
|
-
|
| Sun 13: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
11.87g |
|
54.79g |
|
-
|
-
|
| Sat 12: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
22.24g |
|
28.14g |
|
-
|
-
|
| Fri 11: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
20.32g |
|
19.54g |
|
-
|
-
|
| Thu 10: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
24.38g |
|
21.48g |
|
-
|
-
|
| Wed 9: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
57.56g |
|
117.46g |
|
-
|
-
|
| Tue 8: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
66.74g |
|
142.60g |
|
-
|
-
|
| Mon 7: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
27.83g |
|
54.97g |
|
-
|
-
|
| Sun 6: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
33.92g |
|
52.94g |
|
-
|
-
|
| Sat 5: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
76.57g |
|
151.95g |
|
-
|
-
|
| Fri 4: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
19.51g |
|
125.23g |
|
-
|
-
|
