| April 2024 |
| Thu 18: |
383 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
12.83g |
|
75.94g |
|
-
|
-
|
| Fri 5: |
577 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
41.53g |
|
49.38g |
|
-
|
-
|
| Thu 4: |
511 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
16.47g |
|
94.17g |
|
-
|
-
|
| Wed 3: |
211 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
2.78g |
|
20.91g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1222 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
73.72g |
|
154.02g |
|
3101*
|
 1879
|
| Mon 18: |
653 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
42.08g |
|
63.27g |
|
-
|
-
|
| Sat 16: |
954 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
33.17g |
|
125.58g |
|
3134*
|
2180
|
| Fri 15: |
1354 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
62.11g |
|
173.78g |
|
2846*
|
1492
|
| Thu 14: |
577 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
20.70g |
|
89.59g |
|
-
|
-
|
| Wed 13: |
143 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.22g |
|
27.88g |
|
-
|
-
|
| Tue 12: |
1363 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
107.95g |
|
115.41g |
|
3063*
|
1700
|
| Mon 11: |
1365 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
95.07g |
|
151.31g |
|
-
|
-
|
| Sun 10: |
849 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
63.44g |
|
98.72g |
|
4103*
|
3254
|
| Sat 9: |
1012 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
36.23g |
|
150.25g |
|
-
|
-
|
| Fri 8: |
2383 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
99.11g |
|
344.30g |
|
3424*
|
1041
|
| Thu 7: |
1688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
74.82g |
|
193.77g |
|
2585*
|
897
|
| Wed 6: |
803 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
48.44g |
|
110.37g |
|
-
|
-
|
| Tue 5: |
1034 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
48.60g |
|
152.60g |
|
-
|
-
|
| Sat 2: |
276 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
10.29g |
|
38.95g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
50.39g |
|
8.07g |
|
-
|
-
|
