| December 2020 |
| Fri 18: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
37.89g |
|
71.04g |
|
-
|
-
|
| Thu 26: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
42.36g |
|
112.00g |
|
-
|
-
|
| Wed 25: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
50.31g |
|
99.45g |
|
-
|
-
|
| Tue 24: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
46.68g |
|
93.99g |
|
-
|
-
|
| Mon 23: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
45.37g |
|
105.73g |
|
-
|
-
|
| Sun 22: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
21.05g |
|
115.19g |
|
-
|
-
|
| Sat 21: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
28.31g |
|
130.87g |
|
-
|
-
|
| Fri 20: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
40.27g |
|
111.55g |
|
-
|
-
|
| Thu 19: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
54.47g |
|
98.98g |
|
-
|
-
|
| Wed 18: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
51.65g |
|
103.23g |
|
-
|
-
|
| Tue 17: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
30.82g |
|
95.35g |
|
-
|
-
|
| Mon 16: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
35.85g |
|
95.79g |
|
-
|
-
|
| Sun 15: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
34.97g |
|
103.01g |
|
-
|
-
|
| Sat 14: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
47.68g |
|
112.91g |
|
-
|
-
|
| Fri 13: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
35.63g |
|
71.81g |
|
-
|
-
|
| Thu 12: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
29.55g |
|
72.25g |
|
-
|
-
|
| Wed 11: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
34.70g |
|
90.92g |
|
-
|
-
|
| Tue 10: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
41.99g |
|
75.90g |
|
-
|
-
|
| Mon 9: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
32.54g |
|
114.67g |
|
-
|
-
|
