Binny09_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 8: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
4.75g
- -
Wed 6: 244 * 19%
Fat:
 
Prot:
 
Carbs:
8.63g
 
9.24g
 
34.14g
- -
Tue 5: 258 * 20%
Fat:
 
Prot:
 
Carbs:
1.69g
 
4.13g
 
56.48g
- -
Mon 4: 88 * 7%
Fat:
 
Prot:
 
Carbs:
1.70g
 
3.00g
 
15.00g
- -
Sun 3: 237 * 47%
Fat:
 
Prot:
 
Carbs:
1.33g
 
2.82g
 
58.54g
- -
Sat 2: 228 * 17%
Fat:
 
Prot:
 
Carbs:
5.16g
 
8.60g
 
40.21g
- -
April 2020
Thu 30: 507 * 39%
Fat:
 
Prot:
 
Carbs:
9.82g
 
15.76g
 
85.86g
- -
Wed 29: 1012 * 78%
Fat:
 
Prot:
 
Carbs:
49.80g
 
25.21g
 
117.21g
- -
Mon 27: 995 * 66%
Fat:
 
Prot:
 
Carbs:
32.38g
 
36.09g
 
133.86g
- -
Sun 26: 174 * 12%
Fat:
 
Prot:
 
Carbs:
1.80g
 
7.00g
 
34.60g
- -
Wed 22: 605 * 40%
Fat:
 
Prot:
 
Carbs:
26.85g
 
37.60g
 
50.21g
- -
Tue 21: 550 * 37%
Fat:
 
Prot:
 
Carbs:
14.28g
 
30.44g
 
77.49g
- -
Mon 20: 174 * 12%
Fat:
 
Prot:
 
Carbs:
4.05g
 
6.33g
 
31.19g
- -
Sat 18: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
55.58g
 
21.37g
 
109.82g
- -
Fri 17: 529 * 35%
Fat:
 
Prot:
 
Carbs:
25.05g
 
19.10g
 
55.26g
- -
Thu 16: 445 * 30%
Fat:
 
Prot:
 
Carbs:
14.29g
 
33.03g
 
46.09g
- -
Wed 15: 590 * 39%
Fat:
 
Prot:
 
Carbs:
11.96g
 
38.50g
 
85.38g
- -
Tue 14: 925 * 62%
Fat:
 
Prot:
 
Carbs:
43.72g
 
46.51g
 
89.44g
- -
Mon 13: 752 * 50%
Fat:
 
Prot:
 
Carbs:
28.21g
 
39.37g
 
85.15g
- -
Thu 2: 238 * 16%
Fat:
 
Prot:
 
Carbs:
8.40g
 
5.60g
 
34.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.