| September 2024 |
| Fri 6: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
43.87g |
|
147.82g |
|
-
|
-
|
| Wed 4: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
50.51g |
|
143.48g |
|
-
|
-
|
| Mon 2: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
23.36g |
|
58.47g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
8.10g |
|
115.80g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
3.79g |
|
32.74g |
|
-
|
-
|
| Mon 29: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
20.52g |
|
36.59g |
|
-
|
-
|
| Sat 20: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
32.56g |
|
31.35g |
|
213*
|
 224
|
| Fri 19: |
-
|
-
|
|
213*
|
-
|
| Thu 18: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
34.40g |
|
18.10g |
|
171*
|
131
|
| Tue 16: |
-
|
-
|
|
200*
|
-
|
| Mon 15: |
-
|
-
|
|
178*
|
-
|
| Sun 14: |
-
|
-
|
|
130*
|
-
|
| Sat 13: |
-
|
-
|
|
169*
|
-
|
| Fri 12: |
-
|
-
|
|
156*
|
-
|
| Thu 11: |
-
|
-
|
|
201*
|
-
|
| Wed 10: |
-
|
-
|
|
107*
|
-
|
| Tue 9: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
22.07g |
|
96.33g |
|
129*
|
598
|
| Mon 8: |
-
|
-
|
|
202*
|
-
|
| Sun 7: |
-
|
-
|
|
164*
|
-
|
| Sat 6: |
-
|
-
|
|
155*
|
-
|
| Fri 5: |
-
|
-
|
|
187*
|
-
|
| Thu 4: |
-
|
-
|
|
159*
|
-
|
| Wed 3: |
-
|
-
|
|
163*
|
-
|
| Tue 2: |
-
|
-
|
|
50*
|
-
|
| Mon 1: |
-
|
-
|
|
132*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
150*
|
-
|
