| August 2021 |
| Tue 17: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
14.50g |
|
30.48g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
47.41g |
|
18.81g |
|
-
|
-
|
| Sat 6: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
44.94g |
|
10.30g |
|
-
|
-
|
| Fri 5: |
1601 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
50.33g |
|
103.83g |
|
-
|
-
|
| Thu 4: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
37.96g |
|
41.60g |
|
-
|
-
|
| Wed 3: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
80.67g |
|
45.75g |
|
-
|
-
|
| Tue 2: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
80.12g |
|
29.23g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
26.11g |
|
20.66g |
|
-
|
-
|
| Tue 26: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
27.07g |
|
21.24g |
|
-
|
-
|
| Mon 25: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
32.84g |
|
17.40g |
|
-
|
-
|
| Sat 23: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
18.76g |
|
29.83g |
|
-
|
-
|
| Fri 22: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
63.92g |
|
68.53g |
|
-
|
-
|
| Thu 21: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
71.04g |
|
46.24g |
|
-
|
-
|
| Wed 20: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
64.97g |
|
65.55g |
|
-
|
-
|
| Tue 19: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
35.92g |
|
128.18g |
|
-
|
-
|
| Mon 18: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
30.26g |
|
47.30g |
|
-
|
-
|
| Sun 17: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
26.61g |
|
28.83g |
|
-
|
-
|
| Sat 16: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
11.85g |
|
27.59g |
|
-
|
-
|
| Fri 15: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
21.96g |
|
25.12g |
|
-
|
-
|
| Thu 14: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
64.55g |
|
94.40g |
|
-
|
-
|
