| August 2023 |
| Mon 7: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
44.10g |
|
37.27g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
26.90g |
|
14.71g |
|
-
|
-
|
| Tue 4: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
105.21g |
|
129.97g |
|
-
|
-
|
| Mon 3: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
142.12g |
|
140.54g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
77.66g |
|
54.70g |
|
-
|
-
|
| Fri 16: |
2119 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
141.18g |
|
178.39g |
|
-
|
-
|
| Thu 15: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
85.74g |
|
155.61g |
|
-
|
-
|
| Wed 14: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
113.39g |
|
155.03g |
|
-
|
-
|
| Tue 13: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
92.73g |
|
179.25g |
|
-
|
-
|
| Tue 6: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
69.15g |
|
118.96g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
1780 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
88.48g |
|
233.32g |
|
-
|
-
|
| Thu 20: |
1860 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
107.48g |
|
185.35g |
|
-
|
-
|
| Wed 19: |
1397 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
87.64g |
|
187.26g |
|
-
|
-
|
| Tue 18: |
1547 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
83.61g |
|
179.65g |
|
-
|
-
|
| Mon 17: |
1617 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
88.64g |
|
211.57g |
|
-
|
-
|
| Mon 3: |
1954 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
110.50g |
|
206.30g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2235 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
109.81g |
|
212.95g |
|
-
|
-
|
| Thu 30: |
2241 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
114.36g |
|
220.26g |
|
-
|
-
|
| Wed 29: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
104.48g |
|
184.42g |
|
-
|
-
|
| Tue 28: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
133.05g |
|
159.90g |
|
-
|
-
|
