| June 2024 |
| Thu 6: |
536 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
46.90g |
|
7.55g |
|
-
|
-
|
| Tue 4: |
629 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
43.41g |
|
10.03g |
|
-
|
-
|
| Mon 3: |
615 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
46.17g |
|
11.75g |
|
-
|
-
|
| Sun 2: |
402 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
27.68g |
|
9.68g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
50.38g |
|
9.86g |
|
-
|
-
|
| Thu 23: |
540 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
48.38g |
|
25.29g |
|
-
|
-
|
| Tue 14: |
260 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
16.24g |
|
4.14g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
344 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
30.22g |
|
6.73g |
|
-
|
-
|
| Fri 15: |
386 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
46.54g |
|
7.00g |
|
-
|
-
|
| Thu 7: |
850 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
58.58g |
|
10.60g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
535 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
34.84g |
|
11.14g |
|
-
|
-
|
| Sat 3: |
448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
33.78g |
|
8.77g |
|
-
|
-
|
| Fri 2: |
674 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
44.80g |
|
10.27g |
|
1882*
|
 1208
|
| Thu 1: |
393 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
20.08g |
|
8.13g |
|
1769*
|
1376
|
| January 2024 |
| Tue 23: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
63.93g |
|
8.92g |
|
-
|
-
|
| Wed 3: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
45.87g |
|
10.27g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
41.97g |
|
7.79g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
48.85g |
|
10.65g |
|
-
|
-
|
| Wed 6: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
51.75g |
|
15.74g |
|
-
|
-
|
| Sat 2: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
68.40g |
|
19.66g |
|
-
|
-
|
