| July 2024 |
| Tue 23: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
114.30g |
|
49.23g |
|
39.26g |
|
1574*
|
 191
|
| Tue 2: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
0.85g |
|
1.05g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
75.68g |
|
3.03g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
32.56g |
|
33.18g |
|
-
|
-
|
| Sat 13: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
30.89g |
|
27.10g |
|
-
|
-
|
| Fri 12: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
101.19g |
|
112.86g |
|
-
|
-
|
| Thu 11: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
84.08g |
|
107.94g |
|
-
|
-
|
| Wed 10: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
86.86g |
|
94.39g |
|
-
|
-
|
| Tue 9: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
72.74g |
|
184.13g |
|
-
|
-
|
| Mon 8: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
70.67g |
|
148.66g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
65.64g |
|
97.73g |
|
-
|
-
|
| Tue 26: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
74.47g |
|
180.54g |
|
-
|
-
|
| Mon 25: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
85.26g |
|
152.88g |
|
-
|
-
|
| Sun 24: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
108.38g |
|
113.14g |
|
-
|
-
|
| Sat 23: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
99.90g |
|
154.02g |
|
-
|
-
|
| Fri 22: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
46.00g |
|
124.91g |
|
-
|
-
|
| Thu 21: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
95.01g |
|
136.28g |
|
-
|
-
|
| Wed 20: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
22.85g |
|
18.33g |
|
-
|
-
|
| Tue 19: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
92.16g |
|
132.25g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
86.23g |
|
105.70g |
|
-
|
-
|
