| September 2024 |
| Tue 3: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
12.17g |
|
71.99g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
116.85g |
|
182.97g |
|
-
|
-
|
| Wed 28: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
90.07g |
|
99.71g |
|
-
|
-
|
| Tue 27: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
96.11g |
|
118.78g |
|
-
|
-
|
| Mon 26: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
74.57g |
|
153.14g |
|
-
|
-
|
| Sun 25: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
3.80g |
|
44.50g |
|
-
|
-
|
| Sat 24: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
113.95g |
|
121.84g |
|
-
|
-
|
| Fri 23: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
103.26g |
|
136.43g |
|
-
|
-
|
| Thu 22: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
99.17g |
|
123.61g |
|
-
|
-
|
| Wed 21: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
114.73g |
|
105.93g |
|
-
|
-
|
| Tue 20: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
99.20g |
|
130.99g |
|
-
|
-
|
| Mon 19: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
92.22g |
|
152.50g |
|
-
|
-
|
| Sat 17: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
37.42g |
|
149.80g |
|
-
|
-
|
| Fri 16: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
90.12g |
|
128.87g |
|
-
|
-
|
| Thu 15: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
93.71g |
|
50.71g |
|
-
|
-
|
| Wed 14: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
71.21g |
|
150.75g |
|
-
|
-
|
| Tue 13: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
94.05g |
|
110.15g |
|
-
|
-
|
| Mon 12: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
110.15g |
|
109.74g |
|
-
|
-
|
| Sun 11: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
110.62g |
|
142.45g |
|
-
|
-
|
| Sat 10: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
65.09g |
|
164.69g |
|
-
|
-
|
