| June 2024 |
| Sat 29: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
72.49g |
|
42.99g |
|
-
|
-
|
| Fri 28: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
81.64g |
|
86.73g |
|
-
|
-
|
| Thu 27: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
64.87g |
|
113.05g |
|
-
|
-
|
| Wed 26: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
65.35g |
|
141.87g |
|
-
|
-
|
| Tue 25: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
61.25g |
|
126.27g |
|
-
|
-
|
| Mon 24: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
100.18g |
|
109.86g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
15.25g |
|
54.97g |
|
-
|
-
|
| Sun 14: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
10.00g |
|
42.21g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
26.38g |
|
39.09g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
65.24g |
|
105.35g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
77.41g |
|
100.81g |
|
-
|
-
|
| Mon 29: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
104.64g |
|
114.43g |
|
-
|
-
|
| Sun 28: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
81.35g |
|
63.99g |
|
-
|
-
|
| Sat 27: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
79.77g |
|
118.75g |
|
-
|
-
|
| Fri 26: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
58.43g |
|
89.98g |
|
-
|
-
|
| Thu 25: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
91.65g |
|
98.88g |
|
-
|
-
|
| Wed 24: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
68.76g |
|
121.02g |
|
-
|
-
|
| Tue 23: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
91.21g |
|
104.46g |
|
-
|
-
|
| Mon 22: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
101.74g |
|
87.84g |
|
-
|
-
|
| Mon 1: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
40.10g |
|
39.52g |
|
-
|
-
|
