| September 2024 |
| Fri 20: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
79.61g |
|
80.72g |
|
-
|
-
|
| Thu 19: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
60.95g |
|
150.45g |
|
-
|
-
|
| Wed 18: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
43.50g |
|
137.00g |
|
-
|
-
|
| Wed 4: |
-
|
-
|
|
725*
|
-
|
| Tue 3: |
-
|
-
|
|
1499*
|
-
|
| Mon 2: |
-
|
-
|
|
1592*
|
-
|
| March 2024 |
| Mon 18: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
1135*
|
 1101
|
| Sun 17: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
100.64g |
|
66.66g |
|
1419*
|
589
|
| Sat 16: |
-
|
-
|
|
1462*
|
-
|
| Fri 15: |
-
|
-
|
|
1461*
|
-
|
| Thu 14: |
-
|
-
|
|
1474*
|
-
|
| Wed 13: |
-
|
-
|
|
1414*
|
-
|
| Tue 12: |
-
|
-
|
|
1414*
|
-
|
| Mon 11: |
-
|
-
|
|
1450*
|
-
|
| Sun 10: |
-
|
-
|
|
1752*
|
-
|
| Sat 9: |
-
|
-
|
|
1525*
|
-
|
| Fri 8: |
-
|
-
|
|
1439*
|
-
|
| Thu 7: |
-
|
-
|
|
1529*
|
-
|
| Wed 6: |
-
|
-
|
|
1484*
|
-
|
| Tue 5: |
-
|
-
|
|
1452*
|
-
|
| Sun 3: |
-
|
-
|
|
1419*
|
-
|
| Sat 2: |
-
|
-
|
|
1414*
|
-
|
| Fri 1: |
-
|
-
|
|
1613*
|
-
|
