| December 2022 |
| Mon 5: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
82.27g |
|
29.88g |
|
-
|
-
|
| Sun 4: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.50g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
6.20g |
|
13.80g |
|
-
|
-
|
| Wed 1: |
1206 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
87.77g |
|
103.31g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
14.74g |
|
11.36g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
25.00g |
|
99.72g |
|
-
|
-
|
| Sun 23: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
6.30g |
|
14.70g |
|
-
|
-
|
| Tue 11: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.70g |
|
25.00g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
50.38g |
|
63.00g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
18.92g |
|
74.68g |
|
-
|
-
|
| Thu 18: |
1164 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
78.95g |
|
146.45g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
13.60g |
|
51.50g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
14.34g |
|
41.36g |
|
-
|
-
|
| Wed 28: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
39.74g |
|
91.56g |
|
-
|
-
|
| Fri 23: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.00g |
|
0.00g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
64.62g |
|
47.23g |
|
-
|
-
|
| Mon 14: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
48.88g |
|
42.85g |
|
-
|
-
|
| Sat 12: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
28.88g |
|
16.92g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
254 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
10.34g |
|
13.86g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
80.10g |
|
663.00g |
|
-
|
-
|
