| July 2024 |
| Sun 21: |
2108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
118.92g |
|
168.24g |
|
-
|
-
|
| Sat 20: |
2442 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.06g |
|
150.65g |
|
210.74g |
|
-
|
-
|
| Fri 19: |
2105 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
99.34g |
|
188.41g |
|
-
|
-
|
| Thu 18: |
619 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
23.60g |
|
52.60g |
|
-
|
-
|
| Wed 17: |
2268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.53g |
|
120.51g |
|
169.65g |
|
-
|
-
|
| Tue 16: |
1948 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
95.43g |
|
194.76g |
|
-
|
-
|
| Mon 15: |
530 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
17.38g |
|
60.67g |
|
-
|
-
|
| Sun 14: |
2833 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
133.05g |
|
246.76g |
|
-
|
-
|
| Sat 13: |
2515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
156.09g |
|
211.93g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
27.60g |
|
62.24g |
|
2994*
|
 2404
|
| Mon 29: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
53.79g |
|
100.48g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
43.46g |
|
127.02g |
|
-
|
-
|
| Sun 15: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
53.66g |
|
65.69g |
|
-
|
-
|
| Sat 14: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
45.26g |
|
58.09g |
|
-
|
-
|
| Fri 13: |
1989 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
92.99g |
|
244.61g |
|
-
|
-
|
| Thu 12: |
1936 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
71.27g |
|
294.71g |
|
-
|
-
|
| Wed 11: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
30.25g |
|
87.55g |
|
-
|
-
|
| Thu 5: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
51.92g |
|
145.49g |
|
-
|
-
|
| Wed 4: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
27.34g |
|
31.05g |
|
-
|
-
|
| Tue 3: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
45.52g |
|
174.33g |
|
-
|
-
|
