| September 2024 |
| Mon 16: |
1247 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
84.56g |
|
123.73g |
|
1379*
|
 132
|
| Sun 15: |
-
|
-
|
|
1774*
|
-
|
| Sat 14: |
1117 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
62.34g |
|
125.10g |
|
1870*
|
753
|
| Fri 13: |
803 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
57.29g |
|
57.48g |
|
1850*
|
1047
|
| Thu 12: |
1246 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
107.42g |
|
87.02g |
|
1818*
|
572
|
| Wed 11: |
1263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
123.33g |
|
113.63g |
|
1804*
|
541
|
| Tue 10: |
1176 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
76.05g |
|
121.87g |
|
1780*
|
604
|
| Mon 9: |
1326 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
107.61g |
|
114.38g |
|
1973*
|
647
|
| Sun 8: |
1492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
139.44g |
|
136.22g |
|
2165*
|
673
|
| Sat 7: |
921 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
48.73g |
|
93.97g |
|
1774*
|
853
|
| Fri 6: |
1471 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
75.79g |
|
133.71g |
|
1888*
|
417
|
| Thu 5: |
1096 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
123.42g |
|
81.00g |
|
1774*
|
678
|
| Wed 4: |
891 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
44.26g |
|
121.25g |
|
1767*
|
876
|
| Tue 3: |
854 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
71.46g |
|
97.19g |
|
1766*
|
912
|
| Mon 2: |
596 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
50.99g |
|
37.66g |
|
1769*
|
1173
|
| Sun 1: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
75.94g |
|
161.41g |
|
1783*
|
260
|
| August 2024 |
| Sat 31: |
1452 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
113.32g |
|
138.55g |
|
1815*
|
363
|
| Fri 30: |
1479 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
84.91g |
|
179.10g |
|
1811*
|
332
|
| Thu 29: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
96.02g |
|
176.51g |
|
1780*
|
112
|
| Wed 28: |
1401 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
90.75g |
|
144.62g |
|
1833*
|
432
|
