| June 2022 |
| Thu 2: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
56.00g |
|
122.17g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
38.40g |
|
94.55g |
|
-
|
-
|
| Mon 16: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
54.75g |
|
125.89g |
|
-
|
-
|
| Fri 13: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
15.25g |
|
38.24g |
|
-
|
-
|
| Tue 10: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
42.61g |
|
69.93g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
67.13g |
|
114.46g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
53.46g |
|
118.58g |
|
-
|
-
|
| Sun 23: |
-
|
-
|
|
2090*
|
-
|
| Sat 22: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
86.11g |
|
213.42g |
|
-
|
-
|
| Fri 21: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
78.65g |
|
207.08g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
17.16g |
|
54.39g |
|
-
|
-
|
| Fri 24: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
70.31g |
|
78.83g |
|
-
|
-
|
| Tue 21: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
13.04g |
|
43.94g |
|
-
|
-
|
| Mon 20: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
2.82g |
|
29.85g |
|
-
|
-
|
| Tue 14: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
98.49g |
|
168.38g |
|
2112*
|
 587
|
| Mon 13: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
132.61g |
|
186.08g |
|
-
|
-
|
| Sat 11: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
136.77g |
|
145.57g |
|
2357*
|
856
|
| Fri 10: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
21.07g |
|
47.38g |
|
-
|
-
|
| Thu 9: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
51.46g |
|
89.20g |
|
-
|
-
|
| Wed 8: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
94.95g |
|
184.56g |
|
-
|
-
|
