| March 2023 |
| Wed 15: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
64.22g |
|
60.25g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
5.80g |
|
-
|
-
|
| Sun 9: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
67.12g |
|
215.12g |
|
-
|
-
|
| Sat 8: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
62.92g |
|
96.08g |
|
826*
|
 309
|
| Fri 7: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
104.20g |
|
111.75g |
|
185*
|
1346
|
| Thu 6: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
71.52g |
|
130.73g |
|
271*
|
1139
|
| Wed 5: |
2220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
75.38g |
|
247.09g |
|
259*
|
1961
|
