| November 2022 |
| Wed 16: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
14.73g |
|
32.55g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
8.09g |
|
16.45g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
21.05g |
|
53.48g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
5.44g |
|
22.42g |
|
-
|
-
|
| Tue 8: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
47.98g |
|
83.43g |
|
-
|
-
|
| Sat 5: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
22.89g |
|
50.95g |
|
-
|
-
|
| Fri 4: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
39.17g |
|
104.03g |
|
-
|
-
|
| Thu 3: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
45.38g |
|
110.48g |
|
-
|
-
|
| Wed 2: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
68.17g |
|
118.64g |
|
-
|
-
|
| Tue 1: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
77.04g |
|
78.05g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
41.66g |
|
100.65g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.97g |
|
15.93g |
|
-
|
-
|
| Tue 6: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
18.47g |
|
18.06g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
28.37g |
|
18.13g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
29.91g |
|
72.08g |
|
-
|
-
|
| Fri 4: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
22.46g |
|
39.19g |
|
-
|
-
|
| Thu 3: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
42.75g |
|
84.85g |
|
-
|
-
|
| Wed 2: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
45.26g |
|
158.71g |
|
-
|
-
|
| Tue 1: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
60.27g |
|
114.85g |
|
-
|
-
|
