| March 2020 |
| Tue 10: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
54.69g |
|
167.24g |
|
-
|
-
|
| Mon 9: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
82.44g |
|
185.01g |
|
-
|
-
|
| Sun 8: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
54.18g |
|
107.78g |
|
-
|
-
|
| Sat 7: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
44.24g |
|
112.32g |
|
-
|
-
|
| Fri 6: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
61.97g |
|
141.81g |
|
-
|
-
|
| Thu 5: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
55.51g |
|
93.96g |
|
-
|
-
|
| Wed 4: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
86.09g |
|
55.95g |
|
-
|
-
|
| Tue 3: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
62.19g |
|
111.12g |
|
-
|
-
|
| Mon 2: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
67.04g |
|
117.82g |
|
-
|
-
|
| Sun 1: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
53.24g |
|
134.30g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
57.74g |
|
143.88g |
|
-
|
-
|
| Fri 28: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
58.62g |
|
142.18g |
|
-
|
-
|
| Thu 27: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
66.53g |
|
164.40g |
|
253*
|
 970
|
| Wed 26: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
73.50g |
|
123.44g |
|
269*
|
963
|
| Tue 25: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
61.48g |
|
64.89g |
|
276*
|
679
|
| Mon 24: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
80.51g |
|
78.37g |
|
345*
|
781
|
| Sun 23: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
38.75g |
|
84.32g |
|
109*
|
593
|
| Sat 22: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
70.73g |
|
133.93g |
|
205*
|
885
|
| Fri 21: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
66.52g |
|
109.37g |
|
186*
|
1053
|
| Thu 20: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
78.59g |
|
88.69g |
|
318*
|
902
|
