| June 2021 |
| Wed 23: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
32.32g |
|
59.87g |
|
-
|
-
|
| Mon 21: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
20.04g |
|
18.62g |
|
-
|
-
|
| Sat 19: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
40.95g |
|
128.67g |
|
-
|
-
|
| Fri 18: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
10.17g |
|
87.76g |
|
-
|
-
|
| Thu 17: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
49.71g |
|
76.60g |
|
-
|
-
|
| Mon 14: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
47.04g |
|
153.46g |
|
-
|
-
|
| Sun 13: |
1047 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
37.28g |
|
150.02g |
|
-
|
-
|
| Fri 11: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
66.90g |
|
128.73g |
|
-
|
-
|
| Thu 10: |
1224 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
41.56g |
|
163.91g |
|
-
|
-
|
| Wed 9: |
1100 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
8.89g |
|
160.16g |
|
-
|
-
|
| Tue 8: |
573 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
22.93g |
|
62.15g |
|
-
|
-
|
| Mon 7: |
1390 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
54.11g |
|
235.00g |
|
-
|
-
|
| Sun 6: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
30.15g |
|
332.00g |
|
-
|
-
|
| Fri 4: |
506 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
13.93g |
|
86.05g |
|
-
|
-
|
| Thu 3: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
74.98g |
|
128.57g |
|
-
|
-
|
| Wed 2: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
59.21g |
|
201.65g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
492 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
5.67g |
|
89.61g |
|
-
|
-
|
| Sun 30: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
39.20g |
|
192.53g |
|
-
|
-
|
| Fri 28: |
1069 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
39.20g |
|
152.67g |
|
-
|
-
|
| Tue 25: |
1564 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
71.47g |
|
214.65g |
|
-
|
-
|
