| July 2024 |
| Fri 19: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
14.31g |
|
38.17g |
|
-
|
-
|
| Wed 17: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
20.93g |
|
26.35g |
|
-
|
-
|
| Mon 15: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
13.36g |
|
33.82g |
|
-
|
-
|
| Sat 13: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
26.03g |
|
41.94g |
|
-
|
-
|
| Thu 11: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
49.43g |
|
53.18g |
|
-
|
-
|
| Wed 10: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
27.12g |
|
125.55g |
|
-
|
-
|
| Tue 9: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
29.76g |
|
110.15g |
|
-
|
-
|
| Mon 8: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
15.61g |
|
53.04g |
|
-
|
-
|
| Sun 7: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
30.89g |
|
125.74g |
|
-
|
-
|
| Sat 6: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
8.12g |
|
55.87g |
|
-
|
-
|
| Fri 5: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
42.40g |
|
120.64g |
|
-
|
-
|
| Thu 4: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
34.16g |
|
133.86g |
|
-
|
-
|
| Wed 3: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
42.09g |
|
62.46g |
|
-
|
-
|
| Tue 2: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
37.19g |
|
105.15g |
|
-
|
-
|
| Mon 1: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
62.43g |
|
118.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
73.20g |
|
94.53g |
|
-
|
-
|
| Tue 18: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
12.67g |
|
43.70g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
15.13g |
|
55.37g |
|
-
|
-
|
| Tue 7: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
52.96g |
|
105.39g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
32.51g |
|
34.25g |
|
-
|
-
|
