| July 2023 |
| Fri 7: |
-
|
-
|
|
212*
|
-
|
| May 2023 |
| Sun 7: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
15.59g |
|
61.19g |
|
-
|
-
|
| Tue 2: |
1718 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
92.10g |
|
186.68g |
|
-
|
-
|
| Mon 1: |
1936 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
84.93g |
|
165.67g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
17.25g |
|
109.15g |
|
-
|
-
|
| Fri 28: |
1707 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
66.81g |
|
180.21g |
|
-
|
-
|
| Thu 27: |
1380 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
55.24g |
|
172.86g |
|
-
|
-
|
| Wed 26: |
658 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
32.67g |
|
34.73g |
|
-
|
-
|
| Tue 25: |
1600 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
83.54g |
|
173.02g |
|
-
|
-
|
| Mon 24: |
1725 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
73.83g |
|
218.05g |
|
-
|
-
|
| Sun 23: |
1632 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
66.98g |
|
201.44g |
|
-
|
-
|
| Sat 22: |
1597 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
86.26g |
|
234.62g |
|
-
|
-
|
| Fri 21: |
1604 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
60.65g |
|
247.75g |
|
-
|
-
|
| Thu 20: |
1589 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
79.25g |
|
143.89g |
|
-
|
-
|
| Wed 19: |
1633 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
116.72g |
|
113.57g |
|
-
|
-
|
| Tue 18: |
1424 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
99.64g |
|
119.38g |
|
-
|
-
|
| Mon 17: |
1569 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
90.77g |
|
188.29g |
|
-
|
-
|
| Sun 16: |
1561 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
71.81g |
|
182.52g |
|
-
|
-
|
| Fri 14: |
443 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
18.69g |
|
76.78g |
|
-
|
-
|
| Thu 13: |
1737 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
61.92g |
|
260.78g |
|
-
|
-
|
| Wed 12: |
1477 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
75.30g |
|
114.89g |
|
-
|
-
|
