| October 2023 |
| Sat 21: |
2752 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
133.08g |
|
129.90g |
|
256.61g |
|
2826*
|
 74
|
| Thu 19: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.40g |
|
134.78g |
|
207.62g |
|
2546*
|
244
|
| Wed 18: |
2589 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
108.78g |
|
173.31g |
|
224.17g |
|
2739*
|
150
|
| Tue 17: |
2013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
96.28g |
|
207.12g |
|
2812*
|
799
|
| Mon 16: |
2591 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
140.67g |
|
142.52g |
|
204.10g |
|
1970*
|
 621
|
| Sun 15: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
89.29g |
|
170.26g |
|
2743*
|
978
|
| Sat 14: |
3350 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
213.06g |
|
126.31g |
|
242.01g |
|
3358*
|
8
|
| Fri 13: |
2564 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
134.23g |
|
127.14g |
|
210.87g |
|
2543*
|
21
|
| Thu 12: |
2232 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
112.28g |
|
201.96g |
|
2159*
|
73
|
| Wed 11: |
2550 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
137.62g |
|
105.78g |
|
223.50g |
|
2747*
|
197
|
| Tue 10: |
2373 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
158.96g |
|
112.38g |
|
128.06g |
|
2498*
|
125
|
| Sat 7: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
84.28g |
|
132.69g |
|
2583*
|
879
|
| Fri 6: |
2233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
110.48g |
|
258.85g |
|
2689*
|
456
|
| Thu 5: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
88.89g |
|
210.78g |
|
2242*
|
605
|
| Wed 4: |
2495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
144.38g |
|
210.51g |
|
2699*
|
204
|
| Tue 3: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
66.62g |
|
125.42g |
|
-
|
-
|
| Mon 2: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
114.14g |
|
200.78g |
|
2124*
|
68
|
| Sun 1: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
125.25g |
|
198.08g |
|
2169*
|
168
|
| September 2023 |
| Sat 30: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
77.42g |
|
202.89g |
|
1833*
|
76
|
| Fri 29: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
104.51g |
|
193.65g |
|
2667*
|
713
|
