| August 2024 |
| Fri 9: |
1175 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
93.92g |
|
99.14g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1347 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
94.08g |
|
108.02g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1754 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
136.57g |
|
114.94g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1536 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
125.96g |
|
110.44g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1298 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
102.07g |
|
115.69g |
|
-
|
-
|
| Sun 22: |
1035 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
75.83g |
|
87.24g |
|
-
|
-
|
| Sat 21: |
2030 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
113.46g |
|
195.99g |
|
-
|
-
|
| Thu 19: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
35.18g |
|
64.04g |
|
-
|
-
|
| Tue 17: |
2153 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
147.14g |
|
205.73g |
|
-
|
-
|
| Mon 16: |
2312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
176.21g |
|
177.54g |
|
-
|
-
|
| Sun 15: |
2244 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
176.93g |
|
178.30g |
|
-
|
-
|
| Sat 14: |
2261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
184.24g |
|
167.71g |
|
-
|
-
|
| Thu 12: |
2224 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
169.54g |
|
177.56g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
2169 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
169.88g |
|
149.16g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
2847 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
128.30g |
|
229.14g |
|
203.54g |
|
-
|
-
|
| Thu 22: |
2404 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
177.01g |
|
195.92g |
|
-
|
-
|
| Wed 21: |
2639 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
224.51g |
|
202.99g |
|
-
|
-
|
| Tue 20: |
2500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
195.59g |
|
202.83g |
|
-
|
-
|
| Mon 19: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.41g |
|
186.19g |
|
191.70g |
|
-
|
-
|
| Sun 18: |
2517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.96g |
|
193.34g |
|
175.31g |
|
-
|
-
|
