| December 2022 |
| Sun 25: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
12.62g |
|
0.87g |
|
-
|
-
|
| Sun 18: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
77.42g |
|
32.71g |
|
-
|
-
|
| Sat 17: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
68.29g |
|
145.60g |
|
-
|
-
|
| Fri 16: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
75.93g |
|
111.60g |
|
-
|
-
|
| Thu 15: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
22.60g |
|
0.90g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.49g |
|
43.19g |
|
-
|
-
|
| Thu 21: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
83.91g |
|
79.96g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
63.23g |
|
166.22g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
71.70g |
|
88.71g |
|
-
|
-
|
| Sat 28: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
2.75g |
|
26.40g |
|
-
|
-
|
| Sat 21: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
27.31g |
|
52.15g |
|
-
|
-
|
| Wed 18: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
61.16g |
|
41.95g |
|
-
|
-
|
| Sun 15: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
24.06g |
|
23.15g |
|
-
|
-
|
| Thu 12: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
84.01g |
|
146.51g |
|
-
|
-
|
| Wed 11: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
109.69g |
|
82.69g |
|
-
|
-
|
| Tue 10: |
2010 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
88.62g |
|
221.75g |
|
-
|
-
|
| Mon 9: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
92.93g |
|
137.26g |
|
-
|
-
|
| Sun 8: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
114.09g |
|
105.78g |
|
-
|
-
|
| Sat 7: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
162.62g |
|
83.56g |
|
-
|
-
|
