| April 2024 |
| Sun 21: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Tue 16: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
33.62g |
|
7.12g |
|
-
|
-
|
| Mon 15: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
60.44g |
|
134.93g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
25.34g |
|
33.78g |
|
-
|
-
|
| Sat 17: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
23.97g |
|
36.14g |
|
-
|
-
|
| Wed 14: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
14.24g |
|
8.01g |
|
-
|
-
|
| Tue 13: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
64.93g |
|
87.93g |
|
-
|
-
|
| Mon 12: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
89.97g |
|
108.36g |
|
-
|
-
|
| Sun 11: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
0.39g |
|
0.57g |
|
-
|
-
|
| Mon 5: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.44g |
|
6.32g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
25.29g |
|
26.95g |
|
-
|
-
|
| Thu 11: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
76.33g |
|
84.76g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
115.39g |
|
76.26g |
|
-
|
-
|
| Thu 27: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
109.51g |
|
115.17g |
|
-
|
-
|
| Wed 26: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
89.25g |
|
115.26g |
|
-
|
-
|
| Tue 25: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
61.16g |
|
82.84g |
|
-
|
-
|
| Thu 20: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
59.46g |
|
151.11g |
|
-
|
-
|
| Wed 19: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
82.44g |
|
99.53g |
|
-
|
-
|
| Tue 18: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
71.36g |
|
106.96g |
|
-
|
-
|
| Mon 17: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
104.10g |
|
85.76g |
|
-
|
-
|
