| July 2022 |
| Fri 8: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
8.42g |
|
20.62g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.20g |
|
19.00g |
|
-
|
-
|
| Wed 15: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
43.41g |
|
29.26g |
|
-
|
-
|
| Sun 12: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
12.41g |
|
32.46g |
|
-
|
-
|
| Sat 11: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
64.43g |
|
107.11g |
|
-
|
-
|
| Fri 10: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
53.22g |
|
95.56g |
|
-
|
-
|
| Fri 3: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
7.02g |
|
9.42g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
4.26g |
|
47.40g |
|
-
|
-
|
| Sun 4: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
51.66g |
|
69.97g |
|
-
|
-
|
| Sat 3: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
65.89g |
|
117.47g |
|
-
|
-
|
| Fri 2: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
26.68g |
|
114.47g |
|
-
|
-
|
| Thu 1: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
41.31g |
|
136.46g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
86.66g |
|
92.68g |
|
-
|
-
|
| Tue 30: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
51.67g |
|
150.37g |
|
-
|
-
|
| Mon 29: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
78.86g |
|
119.06g |
|
-
|
-
|
| Sun 28: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
53.43g |
|
102.25g |
|
1651*
|
 574
|
| Sat 27: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
88.83g |
|
106.70g |
|
1672*
|
408
|
| Fri 26: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
50.97g |
|
126.91g |
|
1692*
|
661
|
