| October 2023 |
| Mon 2: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
82.03g |
|
56.30g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
15.11g |
|
31.21g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
97.97g |
|
52.64g |
|
-
|
-
|
| Sun 12: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
53.09g |
|
66.63g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
27.78g |
|
119.85g |
|
-
|
-
|
| Fri 23: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
32.23g |
|
26.32g |
|
-
|
-
|
| Thu 15: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
33.38g |
|
87.70g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
28.93g |
|
54.67g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
61.20g |
|
48.12g |
|
-
|
-
|
| Tue 19: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
48.31g |
|
7.38g |
|
-
|
-
|
| Fri 11: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
2.88g |
|
13.42g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
7.52g |
|
16.81g |
|
-
|
-
|
| Mon 18: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
40.27g |
|
51.71g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
43.58g |
|
38.20g |
|
-
|
-
|
| Tue 17: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
47.63g |
|
63.06g |
|
-
|
-
|
| Sun 15: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
14.40g |
|
49.84g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
18.42g |
|
19.74g |
|
-
|
-
|
| Mon 26: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
12.45g |
|
-
|
-
|
