lvarela's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1470 Cals (Fat: 60.64g, Protein: 73.65g, Carbs: 162.13g)
Monthly Total: Exercise: 0 Cals   Food: 16175 Cals (Fat: 667.05g, Protein: 810.10g, Carbs: 1783.42g)

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Daily Average Calorie Info

86%
of RDI*
(1470 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1700 calories (23 Jul 24)
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