| September 2024 |
| Thu 5: |
-
|
-
|
|
1664*
|
-
|
| Wed 4: |
1285 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
34.86g |
|
116.60g |
|
1652*
|
 367
|
| Tue 3: |
620 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
44.45g |
|
80.96g |
|
1577*
|
957
|
| Mon 2: |
1597 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
58.68g |
|
204.55g |
|
1770*
|
173
|
| Sun 1: |
-
|
-
|
|
1586*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1663*
|
-
|
| Fri 30: |
-
|
-
|
|
1630*
|
-
|
| Thu 29: |
-
|
-
|
|
1766*
|
-
|
| Wed 28: |
-
|
-
|
|
1624*
|
-
|
| Tue 27: |
-
|
-
|
|
1698*
|
-
|
| Mon 26: |
-
|
-
|
|
1683*
|
-
|
| Sun 25: |
1561 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
121.77g |
|
142.36g |
|
1631*
|
70
|
| Sat 24: |
1526 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
57.68g |
|
129.67g |
|
1730*
|
204
|
| Fri 23: |
1736 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
87.15g |
|
180.03g |
|
1419*
|
 317
|
| Thu 22: |
-
|
-
|
|
1692*
|
-
|
| Wed 21: |
-
|
-
|
|
1639*
|
-
|
| Tue 20: |
-
|
-
|
|
1617*
|
-
|
| Mon 19: |
-
|
-
|
|
1848*
|
-
|
| Sun 18: |
-
|
-
|
|
1741*
|
-
|
| Sat 17: |
750 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
15.25g |
|
188.75g |
|
1663*
|
913
|
