| July 2024 |
| Sun 28: |
526 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
70.94g |
|
27.01g |
|
-
|
-
|
| Fri 26: |
1196 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
121.64g |
|
80.46g |
|
-
|
-
|
| Mon 22: |
727 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
86.41g |
|
34.64g |
|
-
|
-
|
| Sat 13: |
226 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
14.63g |
|
28.50g |
|
-
|
-
|
| Fri 12: |
1195 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
132.39g |
|
42.13g |
|
-
|
-
|
| Thu 11: |
1189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
144.36g |
|
36.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
39.62g |
|
29.38g |
|
-
|
-
|
| Sat 29: |
836 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
92.98g |
|
33.50g |
|
-
|
-
|
| Fri 28: |
1104 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
55.41g |
|
75.02g |
|
-
|
-
|
| Thu 27: |
1255 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
99.18g |
|
104.18g |
|
-
|
-
|
| Tue 25: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
100.26g |
|
52.36g |
|
-
|
-
|
| Mon 24: |
1201 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
90.00g |
|
106.67g |
|
-
|
-
|
| Thu 20: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
76.33g |
|
101.76g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
65.51g |
|
43.86g |
|
-
|
-
|
| Tue 21: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
122.94g |
|
100.33g |
|
-
|
-
|
| Tue 14: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
20.59g |
|
21.26g |
|
-
|
-
|
| Mon 13: |
750 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
80.75g |
|
45.98g |
|
-
|
-
|
| Sat 11: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
98.01g |
|
82.47g |
|
-
|
-
|
| Fri 10: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
149.22g |
|
90.72g |
|
-
|
-
|
| Thu 9: |
1010 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
127.80g |
|
74.18g |
|
-
|
-
|
