| July 2024 |
| Sun 28: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
44.43g |
|
168.15g |
|
-
|
-
|
| Sat 27: |
2142 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
115.60g |
|
292.46g |
|
-
|
-
|
| Fri 26: |
1700 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
111.86g |
|
203.92g |
|
-
|
-
|
| Thu 25: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
117.51g |
|
204.07g |
|
-
|
-
|
| Wed 24: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
61.79g |
|
211.87g |
|
-
|
-
|
| Tue 23: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
86.73g |
|
187.61g |
|
-
|
-
|
| Mon 22: |
1933 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
105.37g |
|
220.10g |
|
-
|
-
|
| Sun 21: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
99.91g |
|
187.67g |
|
-
|
-
|
| Sat 20: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
44.68g |
|
236.84g |
|
-
|
-
|
| Fri 19: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
86.13g |
|
179.25g |
|
-
|
-
|
| Thu 18: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
78.92g |
|
105.00g |
|
-
|
-
|
| Wed 17: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
12.26g |
|
35.56g |
|
-
|
-
|
| Thu 11: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
18.78g |
|
60.52g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.50g |
|
18.00g |
|
-
|
-
|
| Sat 17: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
14.33g |
|
18.66g |
|
-
|
-
|
| Mon 7: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
32.07g |
|
73.76g |
|
-
|
-
|
| Sun 6: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
47.03g |
|
73.21g |
|
-
|
-
|
| Sat 5: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
51.50g |
|
132.91g |
|
-
|
-
|
| Fri 4: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
15.26g |
|
37.56g |
|
-
|
-
|
