Angelin-'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1615 Cals (Fat: 67.54g, Protein: 97.59g, Carbs: 162.65g)
Monthly Total: Exercise: 0 Cals   Food: 6460 Cals (Fat: 270.15g, Protein: 390.36g, Carbs: 650.59g)

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Daily Average Calorie Info

124%
of RDI*
(1615 cal)
124% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 1300 calories (19 Jul 24)
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