| January 2023 |
| Thu 26: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
29.26g |
|
125.75g |
|
-
|
-
|
| Wed 25: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
29.42g |
|
114.96g |
|
-
|
-
|
| Tue 24: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
50.16g |
|
200.73g |
|
-
|
-
|
| Wed 18: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
59.79g |
|
176.66g |
|
-
|
-
|
| Tue 17: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
40.62g |
|
142.54g |
|
-
|
-
|
| Mon 16: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
24.35g |
|
110.69g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
26.00g |
|
49.61g |
|
-
|
-
|
| Sun 25: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
32.65g |
|
122.02g |
|
-
|
-
|
| Sat 24: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
4.54g |
|
43.23g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
20.51g |
|
51.66g |
|
-
|
-
|
| Fri 22: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
34.48g |
|
177.71g |
|
-
|
-
|
| Thu 21: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
54.10g |
|
140.28g |
|
-
|
-
|
| Wed 20: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
56.57g |
|
161.76g |
|
-
|
-
|
| Tue 19: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
41.95g |
|
157.64g |
|
-
|
-
|
| Mon 18: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
28.81g |
|
86.54g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
21.59g |
|
114.64g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
15.34g |
|
86.95g |
|
-
|
-
|
| Thu 17: |
1840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
78.74g |
|
232.00g |
|
-
|
-
|
| Wed 16: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
40.74g |
|
101.41g |
|
-
|
-
|
| Tue 15: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
76.59g |
|
206.32g |
|
-
|
-
|
