| October 2020 |
| Fri 2: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
57.22g |
|
82.06g |
|
-
|
-
|
| Thu 1: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
42.96g |
|
81.17g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
32.10g |
|
83.47g |
|
-
|
-
|
| Tue 29: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
20.35g |
|
162.60g |
|
-
|
-
|
| Mon 28: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
43.13g |
|
96.09g |
|
-
|
-
|
| Sun 27: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
28.44g |
|
111.57g |
|
-
|
-
|
| Sat 26: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
40.42g |
|
114.23g |
|
-
|
-
|
| Fri 25: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
31.73g |
|
52.30g |
|
-
|
-
|
| Thu 24: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
26.63g |
|
61.82g |
|
-
|
-
|
| Wed 23: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
22.82g |
|
152.30g |
|
-
|
-
|
| Tue 22: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
19.62g |
|
87.04g |
|
-
|
-
|
| Mon 21: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
36.29g |
|
74.78g |
|
-
|
-
|
| Sun 20: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
30.43g |
|
133.50g |
|
-
|
-
|
| Sat 19: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
18.88g |
|
93.15g |
|
-
|
-
|
| Fri 18: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
19.93g |
|
84.76g |
|
-
|
-
|
| Thu 17: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
52.91g |
|
75.73g |
|
-
|
-
|
| Wed 16: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
17.95g |
|
69.91g |
|
-
|
-
|
| Tue 15: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
27.86g |
|
78.49g |
|
-
|
-
|
| Mon 14: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
21.05g |
|
96.14g |
|
-
|
-
|
| Sun 13: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
27.60g |
|
114.99g |
|
-
|
-
|
