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jkkat
Diet Calendar
jkkat's Diet Calendar - Overview
jkkat's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Thu 18:
-
-
1288*
-
Wed 17:
-
-
1254*
-
Tue 16:
1061 *
152%
Fat:
Prot:
Carbs:
26.48g
115.19g
82.89g
1354*
293
Mon 15:
940 *
134%
Fat:
Prot:
Carbs:
23.51g
61.14g
120.52g
1241*
301
Sun 14:
1347 *
192%
Fat:
Prot:
Carbs:
23.99g
88.65g
189.38g
1255*
92
Sat 13:
1085 *
155%
Fat:
Prot:
Carbs:
13.12g
66.04g
178.58g
1245*
160
Fri 12:
-
-
1269*
-
Thu 11:
-
-
1236*
-
Wed 10:
-
-
1236*
-
Tue 9:
-
-
1258*
-
Mon 8:
-
-
1274*
-
Sun 7:
-
-
1236*
-
Sat 6:
-
-
1237*
-
Fri 5:
-
-
1257*
-
Thu 4:
-
-
1226*
-
Wed 3:
-
-
1282*
-
Tue 2:
-
-
1264*
-
Mon 1:
-
-
1237*
-
June 2024
Sun 30:
-
-
1658*
-
Sat 29:
-
-
1951*
-
