| November 2021 |
| Thu 25: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
58.88g |
|
90.06g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
48.61g |
|
89.39g |
|
-
|
-
|
| Tue 13: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
70.76g |
|
94.65g |
|
-
|
-
|
| Sat 10: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
29.23g |
|
52.61g |
|
-
|
-
|
| Fri 9: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
53.81g |
|
108.30g |
|
-
|
-
|
| Thu 8: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
56.64g |
|
149.23g |
|
-
|
-
|
| Wed 7: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
65.10g |
|
155.76g |
|
-
|
-
|
| Tue 6: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
53.02g |
|
96.13g |
|
-
|
-
|
| Mon 5: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
48.13g |
|
96.74g |
|
-
|
-
|
| Sun 4: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
64.86g |
|
66.08g |
|
-
|
-
|
| Sat 3: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
64.92g |
|
113.53g |
|
-
|
-
|
| Fri 2: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
57.49g |
|
135.28g |
|
-
|
-
|
| Thu 1: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
65.86g |
|
108.82g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
47.31g |
|
73.65g |
|
-
|
-
|
| Tue 29: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
37.78g |
|
74.18g |
|
-
|
-
|
| Mon 28: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
8.94g |
|
69.31g |
|
-
|
-
|
| Sun 27: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.10g |
|
50.42g |
|
-
|
-
|
| Thu 24: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
43.41g |
|
58.96g |
|
-
|
-
|
| Mon 21: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
12.69g |
|
45.67g |
|
-
|
-
|
| Sun 20: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
29.22g |
|
84.72g |
|
-
|
-
|
